• Newbies

    For first-time moms, and baby (0-3 months)

    Part of becoming a mother includes a shift of your identity, accompanied by excitement, exhaustion, and lots of change! Many new moms benefit from being part of a supportive and nurturing group, where they can connect and discuss concerns, joys, and challenges, in a safe, non-judgmental setting. Newbies will explore the journey of motherhood, build confidence, and make new friends.

    Ages

    0-3 months

    Series

    5 or 6 week session

    Instructor

    Nancy

    No Class

    9/3, 10/8, 11/19, 11/21, 11/23

    Summer 2 -- Mon, 8/13-9/17 (12:45pm-2:15pm) $205.00
    Summer 2 -- Wed, 8/15-9/19 (1:30pm-3:00pm) $245.00
    Fall 1 -- Mon, 9/24-10/29 (12:45pm-2:15pm) $205.00
    Fall 1 -- Wed, 9/26-10/31 (1:30pm-3:00pm) $245.00
    Fall 1 -- Fri, 9/28-11/2 (10:45am-12:15pm) $245.00
    Fall 2 -- Mon, 11/5-12/17 (12:45pm-2:15pm) $245.00
    Fall 2 -- Wed, 11/7-12/19 (1:30pm-3:00pm) $245.00
    Fall 2 -- Fri, 11/9-11/21 (10:45am-12:15pm) $245.00
  • Kangas

    Congrats, you’ve survived the first few months, and now you marvel at all of your baby’s new milestones. From smiling, cooing, learning to roll-over, and grasp objects, your baby is constantly growing and changing. Kangas offers support and advice, as baby is busy developing and discovering the world around them. We will discuss sleep expectations, introducing solid foods, baby-proofing, and growth and developmental milestones. We will incorporate an interactive circle-time with songs and age appropriate games. You can ask questions, share tips and ideas, and socialize while bonding with your baby. You will learn how best to adapt to all the amazing changes you and your baby are experiencing, make friends, and feel supported.

    Ages

    3-6 months

    Series

    5 or 6 week session

    Instructor

    Nancy

    No Class

    11/21,11/23

    Summer 2 -- Wed, 8/15-9/19 (11:30am-1pm) $245.00
    Fall 1 -- Wed, 9/26-10/31 (11:30am-1pm) $245.00
    Fall 1 -- Fri, 9/28-11/2 (2pm-3:30pm) $245.00
    Fall 2 -- Wed, 11/7-12/19 (11:30am-1pm) $245.00
    Fall 2 -- Fri, 11/9-12/21 (2pm-3:30pm) $245.00
  • Mini Explorers

    Mini Explorers encourages your baby to explore their surroundings using sight, sound, and touch, minus the mess! In this sensory class, your baby will practice their gross motor skills crawling, climbing, and rolling over soft obstacles, and their fine motor skills stacking and sorting. They will discover and play with textures, patterns, and colors. This class focuses on developing motor skills, encouraging play, and having fun!

    Ages

    6-12 months

    Series

    5 or 6 week session

    Instructor

    Ashley

    No Class

    11/22

    Summer 2 -- Thurs, 8/16-9/20 (12:15pm-1:00pm) $210.00
    Fall 1 -- Thurs, 9/27-11/1 (12:15pm-1:00pm) $210.00
    Fall 1 -- Thurs, 9/27-11/1 (1:15pm-2:00pm) $210.00
    Fall 2 -- Thurs, 11/8-12/20 (12:15pm-1:00pm) $210.00
    Fall 2 -- Thurs, 11/8-12/20 (1:15pm-2:00pm) $210.00
  • Messy Artist

    Messy Artist encourages your little Picasso to emerge and explore the process of making art, with little concentration on the finished piece. Little ones will create art with paint, textured objects, and unconventional materials. They will discover and play with sand, rice, water, play dough, and more. This class focuses on fostering creativity and sensory play, and not worrying about the mess!

    Ages

    12-36 months

    Series

    5 or 6 week session

    Instructor

    Ashley

    No Class

    11/21, 11/22

    Summer 2 -- Wed, 8/15-9/19 (4:00pm-4:45pm) $210.00
    Summer 2 -- Thurs, 8/16-9/20 (9:30am-10:15am) $210.00
    Summer 2 -- Thurs, 8/23-9/20 (10:45am-11:30am) $175.00
    Fall 1 -- Wed, 9/26-10/31 (4:00pm-4:45pm) $210.00
    Fall 1 -- Thurs, 9/27-11/1 (9:30am-10:15am) $210.00
    Fall 1 -- Thurs, 9/27-11/1 (10:45am-11:30am) $210.00
    Fall 2 -- Wed, 11/7-12/19 (4:00pm-4:45pm) $210.00
    Fall 2 -- Thurs,11/8-12/20 (9:30am-10:15am) $210.00
    Fall 2 -- Thurs, 11/8-12/20 (10:45am-11:30am) $210.00
  • Sign with Me

    Long before babies can speak, they can understand many words, and want to communicate with you. Sign with Me teaches you and your little one signs related to baby’s basic needs and day-to-day activities. Baby sign language encourages and enables babies to communicate their needs, share how they feel, and what they want.

    Ages

    0-18 months

    Series

    5 or 6 week session

    Instructor

    Nancy

    No Class

    10/8, 11/19, 11/23

    Fall 1 -- Mon, 9/24-10/29 (10:30am-11:15am) $125.00
    Fall 1 -- Fri, 9/28-11/2 (12:45pm-1:30pm) $150.00
    Fall 2 -- Mon, 11/5-12/17 (10:30am-11:15am) $150.00
    Fall 2 -- Fri, 11/9-12/21 (12:45pm-1:30pm) $150.00
  • Prenatal Strength

    Stay strong and fit throughout your pregnancy with exercise. Prenatal Strength is a 45-minute total body workout for any trimester of pregnancy. You will work all major and minor muscles groups as you move through a circuit using dumbbells, resistance bands, and incorporating your prenatal bodyweight to burn calories and build strength. You will feel confident and strong knowing your workout is effective for you and safe for growing baby.

    Please bring a yoga mat and bottled water.

    Series

    5 or 6 week session

    Instructor

    Kayla

    No Class

    11/21

    Fall 1 -- Wed, 9/26-10/31 (6:15pm-7pm) $150.00
    Fall 2 -- Wed, 11/7-12/19 (6:15pm-7pm) $150.00
  • Barbells and Baby

    When you have a newborn, it is difficult to find time to exercise alone. Instead, incorporate your baby into your workout. Barbells and Baby is a 45-minute total body workout with baby! You will work all major and minor muscles groups as you move through a circuit alongside baby using dumbbells, resistance bands, and incorporating your own and baby’s bodyweight to burn calories and build strength. You will feel confident and strong knowing your workout is effective for you and safe for baby.

    Please bring a yoga mat and bottled water.

    (non-mobile babies only)

    Ages

    0-6m

    Series

    5 or 6 week session

    Instructor

    Kayla

    No Class

    10/8 & 11/19

    Fall 1 -- Mon, 9/24-10/29 (9:30am-10:15am) $125.00
    Fall 2 -- Mon, 11/5-12/17 (9:30am-10:15am) $150.00
  • Baby Basics

    Learn Basic Newborn Care

    Never held a newborn baby? Have no idea how to change a diaper, offer a bottle, or swaddle a baby? Baby Basics teaches you and your support person the basics of newborn care. We will discuss newborn safety, feeding & sleep expectations, bathing, and how to prepare your home for baby. We’ll demonstrate and practice safely holding, burping, diapering, swaddling, and soothing a baby. You will leave this workshop feeling more confident and excited for your baby’s arrival!

    So we can plan accordingly, please choose single or couple ticket.

    Instructor

    Melanie

    Tues, 8/28 (6:30pm-8:30pm) -- Single $95.00
    Tues, 8/28 (6:30pm-8:30pm) -- Couple $95.00
    Tues, 9/11 (6:30pm-8:30pm) -- Single $95.00
    Tues, 9/11 (6:30pm-8:30pm) -- Couple $95.00
    Tues, 10/9 (6:30pm-8:30pm) -- Single $95.00
    Tues, 10/9 (6:30pm-8:30pm) -- Couple $95.00
    Thurs, 11/8 (6:30pm-8:30pm) -- Single $95.00
    Thurs, 11/8 (6:30pm-8:30pm) -- Couple $95.00
    Tues, 12/4 (6:30pm-8:30pm) -- Single $95.00
    Tues, 12/4 (6:30pm-8:30pm) -- Couple $95.00
  • Breastfeeding 101

    Understand Breastmilk Supply and Demand

    Social pressures, guilt, stress, sleep deprivation, hormones, all can affect your ability to breastfeed confidently. Breastfeeding 101 provides the foundation for successful breastfeeding. We will address comfortable alignment, feeding duration, and the importance of a proper latch. We’ll demonstrate a variety of breastfeeding positions, we’ll teach you the difference between hunger cues verses tired cues, and we’ll discuss common physical and emotional breastfeeding challenges, as well as, where to find support. You will leave this workshop with the knowledge and support to successfully breastfeed!

    So we can plan accordingly, please choose single or couple ticket.

    Instructor

    Melanie

    Tues, 9/25 (6:30pm-8:00pm) -- Single Ticket $75.00
    Tues, 9/25 (6:30pm-8:00pm) -- Couple Ticket $75.00
    Tues, 10/23 (6:30pm-8:00pm) -- Single Ticket $75.00
    Tues, 10/23 (6:30pm-8:00pm) -- Couple Ticket $75.00
    Tues, 11/27 (6:30pm-8:00pm) -- Single Ticket $75.00
    Tues, 11/27 (6:30pm-8:00pm) -- Couple Ticket $75.00
    Tues, 12/18 (6:30pm-8:00pm) -- Single Ticket $75.00
    Tues, 12/18 (6:30pm-8:00pm) -- Couple Ticket $75.00