• Newbies

    For first-time moms, and baby (0-3 months)

    Part of becoming a mother includes a shift of your identity, accompanied by excitement, exhaustion, and lots of change! Many new moms benefit from being part of a supportive and nurturing group, where they can connect and discuss concerns, joys, and challenges, in a safe, non-judgmental setting. Newbies will explore the journey of motherhood, build confidence, and make new friends.

    Ages

    0-3 months

    Series

    5 or 6 week session

    Instructor

    Nancy

    No Class

    7/4

    Summer 1 -- Mon, 7/9-8/6 (12:45pm-2:15pm) $205.00
    Summer 1 -- Wed, 6/27-8/8 (1:30-3:00pm) $245.00
    Summer 2 -- Mon, 8/13-9/17 (12:45pm-2:15pm) $205.00
    Summer 2 -- Wed, 8/16-9/19 (1:30-3:00pm) $245.00
    Spring 2 -- Mon, 5/21-6/25 (12:45pm-2:15pm) $205.00
    Spring 2 -- Wed, 5/16-6/20 (1:30pm-3:00pm) $245.00
  • Kangas

    For first-time moms, and baby (3-6 months)

    Congrats, you’ve survived the first few months of motherhood, and now you marvel at all your baby’s new milestones. From smiling, cooing, learning to roll-over, and grasp objects, your baby is constantly growing and changing. Kangas offers support and advice for mom, as baby is busy developing and discovering the world around them. We will discuss sleep expectations, introducing solid foods, baby-proofing, growth and developmental milestones. We will incorporate an interactive circle-time with songs and age appropriate games. You can ask questions, share tips and ideas, and socialize with others new moms, while bonding with your baby. You will learn how best to adapt to all the amazing changes you and your baby are experiencing, make friends, and feel supported.

    Ages

    3-6 months

    Series

    5 or 6 week session

    Instructor

    Nancy

    No Class

    7/4

    Summer 1 -- Wed, 6/27-8/8 (11:30am-1:00pm) $245.00
    Summer 2 -- Wed, 8/15-9/19 (11:30am-1:00pm) $245.00
    Spring 2 -- Wed, 5/16-6/20 (11:30am-1:00pm) $245.00
  • Here We Go Again

    For second-time moms, and baby (0-6 months)

    Welcome back! You are already an experienced mom; now learn how to juggle another baby, along with the demands of a growing family. Here We Go Again addresses the common struggles of motherhood, and how best to manage your time and sanity with both an infant and toddler. In this second-time (or subsequent) moms’ support group, you can ask questions, share tips and ideas, socialize, while spending quality one-on-one time with your newest bundle of joy. You will identify with other mothers who are also adjusting to the joys and challenges of a growing family, make friends, and feel supported.

    Ages

    0-6 months

    Series

    5 or 6 week session

    Instructor

    Nancy

    No Class

    7/4

    Summer 1 -- Wed, 6/27-8/8 (9:30am-11:00am) $245.00
    Summer 2 -- Wed, 8/15-9/19 (9:30am-11:00am) $245.00
    Spring 2 -- Wed, 5/16-6/20 (9:30am-11:00am) $245.00
  • Dad & Me

    For first-time dads, and baby (0-3 months)

    The first six months of fatherhood can be challenging at times, but also extremely gratifying! Dad and Me explores the role of fathers and offers an opportunity to bond with baby. We will discuss a range of topics from swaddling, sleep deprivation, to adjusting to the realities of parenting and everything in between. Bring your baby, and share your experiences, frustrations, and joys in a relaxed and supportive environment with fellow fathers, as we navigate fatherhood together.

    Series

    2 Class Series

    Instructor

    Nancy

  • Music with Me

    Music with Me offers infants and toddlers a unique, multi-sensory opportunity to discover and experience the joy music through sight, sound, and touch. In our music enrichment class, our music instructor plays and demonstrates a variety of musical instruments, sings, and introduces little ones to different sounds, beats, and rhythms. Infants and toddlers are encouraged to play and create their own music, have fun, and enjoy the sounds of music!

    *price includes siblings up to age four*

    Ages

    up to age 4

    Series

    5 or 6 week session

    Instructor

    Jennifer and/or Brianna

  • Baby Movers

    Baby Movers focus on strengthening baby’s growing spine and developing a sense of balance and spatial orientation. We will demonstrate and practice together tummy time techniques and infant massage strokes to help support healthy spine growth, strengthen neck muscles, and improve sleep and digestion. Caregivers will gain knowledge and confidence while baby begins to develop physical awareness and discover their surroundings.

    Age

    6 weeks – 6 months

    Series

    5 or 6 week session

    Instructor

    Ansley

    No Class

    7/3

    Summer 1 -- Tue, 6/26-8/7 (12:45pm-1:30pm) $180.00
    Spring 2 -- Tue, 5/15-6/19 (12:45pm-1:30pm) $180.00
    Summer 2 -- Tue, 8/14-9/18 (12:45pm-1:30pm) $180.00
  • Stroller Burn

    Are you still settling into motherhood, but ready to start exercising again? Are you looking for a class for you and your baby to get your sweat on? Stroller Burn, a 60-minute stroller class, was developed for postnatal new moms (by a mom) and their non-mobile babies. This interval based class combines strength, aerobic, and core training, for a total body workout. Moms of all fitness levels are welcome!

    Moms will meet outside at Blackstone Square in the South End (on rainy days, at Little Lovage Club). Strollers will be incorporated into a range of exercises. During core and stretch training, baby can lay on mat, or watch mom from stroller.

    Join us for a great workout, connect with your baby, and meet fellow new moms from the South End community.

    Please dress according to the weather, and bring a yoga mat and bottled water. Jogger style stroller NOT required.

    Ages

    0-12 months

    Series

    5 or 6 week session

    Instructor

    Jackie

    Dates

    Returning this Fall

  • Mom & Baby Yoga

    Part of motherhood is finding your ideal balance of priorities, emotions, time, and energy. Mom and Baby Yoga strives to nourish the body by improving muscle tone, abdominal strength, flexibility, and offers peace and relaxation, while providing a unique bonding experience for mom and baby.

    We will practice a rhythmic flow of energy and awareness, and we’ll incorporate yoga postures (alongside or with baby) that stretch and strengthen. Moms will reflect on the power of meditation and mindful breathing to help alleviate daily stress, and leave feeling rejuvenated. We will focus on listening to our bodies, and connecting with baby in a special, meaningful way.

    All levels welcome. Classes are not heated. Please bring a yoga mat, blanket for baby, and bottled water.

     

    Ages

    0-6 months

    Series

    5 or 6 weeks

    Instructor

    Ansley

    No Class

    7/2

    Summer 1 -- Mon, 6/25-8/6 (10:00am-11:00am) $180.00
    Summer 2 -- Mon, 8/13-9/17 (10:00am-11:00am) $150.00