For first-time moms, and their bundle of joy! (0-3 months)
Part of becoming a mother includes a shift of your identity, accompanied by excitement, exhaustion, and lots of change! Many new moms benefit from being part of a supportive and nurturing group, where they can connect and discuss concerns, joys, and challenges, in a safe, non-judgmental setting. Newbies will explore the journey of motherhood, build confidence, and make new friends.
5 or 6 week session
Spring 1 -- Mon, 4/9-5/14 (12:45pm-2:15pm) $205.00 Spring 1 -- Wed, 4/11-5/9 (1:30pm-3:00pm) $205.00 Spring 2 -- Wed, 5/16-6/20 (1:30pm-3:00pm) $245.00 Spring 2 -- Mon, 5/21-6/25 (12:45pm-2:15pm) $205.00 Spring 2 -- Fri, 5/18-6/22 (10:45am-12:15pm) $245.00
For moms, and their baby (3-6 months)
Congrats, you’ve survived the first few months of motherhood, and now you marvel at all your baby’s new milestones. From smiling, cooing, learning to roll-over, and grasp objects, your baby is constantly growing and changing. Kangas offers support and advice for mom, as baby is busy developing and discovering the world around them. We will discuss sleep expectations, introducing solid foods, baby-proofing, growth and developmental milestones. We will incorporate an interactive circle-time with songs and age appropriate games. You can ask questions, share tips and ideas, and socialize with others new moms, while bonding with your baby. You will learn how best to adapt to all the amazing changes you and your baby are experiencing, make friends, and feel supported.
5 or 6 week session
Spring 1 -- Wed, 4/11-5/9 (11:30am-1:00pm) $205.00 Spring 1 -- Fri, 4/13-5/11 (12:45pm-2:15pm) $205.00 Spring 2 -- Wed, 5/16-6/20 (11:30am-1:00pm) $245.00 Spring 2 -- Fri, 5/18-6/22 (12:45pm-2:15pm) $245.00
Master breastmilk yield at work, or home
Whether you are preparing to go back to work, or planning a night away from baby, or just want to improve your breastmilk production, Pumping Proficiently explains the ins and outs of expressing breastmilk. We will review the basics of pumping, teach you how to use your pump more efficiently, and how to protect your milk supply while separated from baby. You’ll learn breastmilk storage guidelines, how to safely transport expressed milk, and how to best sanitize and sterilize your pump. You will leave this workshop the master of your breast pump!
So we can plan accordingly, please choose couple or single. (price includes one support partner)